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The first and foremost tip for hair care is to try to stay healthy. Hair health often reflects the overall health of the body. Therefore:
- Eat a balanced diet
- Live stress-free.
- Get a lot of sleep.
- Drink plenty of water.
- Do sports regularly.
Pat dry
- Do not rub your hair with a towel.
- Shake out the excess water and stroke your hair in the direction it's growing.
- If you want to keep using a blower, use a thermal styling spray or detangle to coat the hair and protect it from damage.
Avoid hot water
Avoid hot water on your hair as hot water removes too much essential oil from the hair and scalp and leads to dryness.
Chemical treatments
- To keep hair healthy, avoid chemical treatments like perming, straightening, and repeated dyeing.
- Use herbal hair products to protect your hair from chemicals.
Use the right tools
- Do not use a brush on wet hair.
- Brush with natural bristles.
- Choose a wide tooth comb, especially if you have curly hair.
- Avoid irons and dryers.
Avoid tight hats and stay cut:
- Avoid tight hats and ponytails.
- Hair cutting is very important to prevent split ends like condition. Even if you let your hair grow out, you should have it cut every six weeks or so.
Reduce frizz
- Low levels of moisture and protein in the hair can lead to frizz. Use a good moisturizing conditioner to minimize this problem.
volume
- Before using shampoo, massage your scalp gently with natural hair.
Avoid circular patterns on long hair.
- Use your fingertips like a spider doing pushups. This is an often skipped part of hair care. It helps the scalp release natural oils from the sebum or oil producing glands.
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