Your Skin Feeling Soft And Supple if you do this in Winter

The cool winter breeze can unleash destruction on sensitive skin and leave it feeling bothersome, dry, and aggravated. The virus can leave your skin feeling pretty crude, while indoor hotness can destroy all the dampness from your skin and hair. Indeed, even the couple of things that make winter fun, such as sitting by an open air fire, can cause your skin to feel very dry a while later. In case you're confronting this throughout the cold weather months, you presumably think there will never be a way out. Yet, we are here to let you know that there is! There are a lot of tips you can follow to battle dry winter skin that you might be looking during winter. Since the Coronavirus pandemic started, the greater part of us have been utilizing hand sanitizers every day, which can likewise prompt our skin getting dry because of the drying properties of ethanol. All things considered, you will not have to work turning around dry skin with the eleven winter skincare tips we bring to the table for you:

1. Moisturize Immediately After A Shower

Numerous people will encourage you to saturate your skin following a shower, as this is fundamentally better compared to skipping applying lotion. Likewise, ensure that you utilize a saturating cleanser. During these months, stash your body lotion in or just external your shower with the goal that you can apply it to sodden skin straightforwardly before you choose to venture out.

It’s essential to keep all of these tips in mind if you want to see excellent results and feel a difference in the texture of your skin. 

2. Avoid Exfoliating Too Often

Shedding your dry skin day by day can assist it with looking all the more delicate and graceful, yet it's anything but a smart thought to scour your skin day by day as it can cause aggravation and make your skin dry and itchier. We as a whole know the sensation of being dressed in different layers and feeling a major tingle that you can't reach as expected. The drier your skin, the more you will feel pin-type tingling sensations crawling up. It's better that you peel once every week rather than about fourteen days like you would during summers.

3. Always Keep A Lip Balm On You

Skipping medicine during winter is a dangerous choice with respect to the dry indoor hotness, and cold breeze can drain layers of your lip's regular defensive hindrance. Continuously remember that your lips don't have oil organs that can keep them hydrated. A basic arrangement you can utilize is petrol jam, as it can make a defensive covering all the rage and keep you from managing difficult, broke lips. Ensure that you try not to lick your lips however much as could reasonably be expected as the compounds in the salivation can expand enlarging, aggravation and even reason breaking.

4. Avoid Wearing Scratchy Fabrics

A sweater might have the option to keep you warm, yet wearing articles of clothing that are formed out of harsh filaments like polyester and fleece can aggravate your skin pretty seriously. Try to layer something under your woolen garments to keep away from skin aggravation. Assuming you need to keep rubbing from the texture you're utilizing; it's a smart thought to layer a cotton shirt under your outfit.

5. Eat Fatty Skin-Friendly Foods

You should eat omega-3s as they are fundamental for flexible skin. Since skin can get extremely brutal and dry during the cool cold weather months, enhancements and food varieties that contain omega-2 or omega-6 unsaturated fats like flaxseed oil or fish oil are gainful for your skin. In case you follow a low eating regimen in both of these, it's a smart thought to eat two servings of greasy fish and take an omega-3 case every day. By greasy food varieties, we don't mean softened cheddar, potato, and seared stuff built up with oil. Simply quality food varieties that are wealthy in the previously mentioned supplements is sufficient to make your skin sparkle.

6. Switch Cleansers

Assuming you are somebody who has slick skin, then, at that point, you presumably use items like face washes, peeling cleans, and lotions that are appropriate for it. Nonetheless, throughout the cold weather months, your skin actually needs that oil you are attempting to dispose of, and consequently you should change to a hydrating face wash and cream all things considered.

7. Consider Investing In A Humidifier

Humidifiers are very underestimated in our homes. In any case, it very well might be the best hack in winter. On the off chance that you are telecommuting or an understudy who is living alone, we get your battles. One of these is extremely unwinding as you can add fundamental oils. It will go about as a deodorizer, amp up the dampness content noticeable all around, and assist you with delivering your pressure. Utilizing a humidifier in your office or home can add dampness to dry winter air and thusly, keep your skin all around hydrated. Introduce a humidifier in the rooms that you invest the most energy in.

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Top 3 Easy Hairstyles for 2021.

So looking forward to today's video, I'm sharing 3 easy summer hairstyles for 2019 that are perfect for prom, wedding, and work too. The first hairstyle is a '90s inspired simple French twist that is quick yet chic. The second is a low braided bun that is simple yet classy. And finally, we have an effortless half-up, half-down hairstyle that is perfect for any summer occasion.

I love how simple yet beautiful each of these hairstyles is! Who would think it only takes a few minutes for them to create. I wanted to share different looks that would work on most hair types as not everyone has long hair. Personally, I love the half-up-half-down hairstyle and can't wait to wear it to my next summer occasion.

HOW TO ACHIEVE THESE 3 EASY HAIRSTYLES

90s’ Inspired Hairstyle:

Step 1: Gather all of your hair and hold it at the base of your head in your right hand, and grab your ponytail with your left hand.

Step 2: Bring your ponytail up and over one of your fingers on your right hand.

Step 3: While still holding your ponytail with your left hand begin tightly twisting your finger on your right hand clockwise 2-3 times.

Step 4: Bring the twist upwards and hold in place.

Step 5:  Secure the outside of your twist into place with some bobby pins (these are my favourite).

Simple Braided Bun

Step 1: Create a low ponytail where you would like the bun to sit.

Step 2: Begin tightly braiding your ponytail, feel free to create any braid you like.

Step 3: Secure the ends with a small hair elastic, and begin pinching and pulling on the outside of your braid to create fullness and detail.

Step 4: Grab your braid, fold it under itself and bring it up the right side of your ponytail creating a nice bun shape.

Step 5: Hold the bun with your left hand and begin wrapping the rest of your braid counter clockwise around your hair elastic and underneath your bun.

Step 6: Pin your ends out of the way first, and begin bobby pinning the outside of your braid to your head. Play around with the shape of your braid and fan it out for more detail.

Half up Half down Hairstyle

Step 1: I prepped my hair by curling it with my favourite T3 curling iron and the 1.25″ attachment.

Step 2:  Section off all your hair above your temples.

Step 3: Section off both side sections and place them out of the way for now.

Step 4: With the remaining hair, secure it into a loose bun. Pinch and pull on small sections of the bun to create a more effortless appearance, and around your crown to create volume and detail.

Step 5: Take the extra hair from the left side, and bring it towards the back of your head while twisting it away from your face 2-3 times. Gently pull on the twist to loosen it up and give it that beautiful swoop detail.

Step 6: Bring your twist over the top of your bun to the right side and secure it underneath your bun with some bobby pins.

Step 7: Repeat on the right side, twisting away from your face 2-3 times and gently pulling on that twist. Cross it over your bun and bobby pin it underneath on the left side. For More

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What Happens To your Body if you Eat Two Bananas Every Day?

 Bananas Are So Easy To Grab And Go

Health gurus have a love-hate relationship with the curved yellow fruit. Some warn against eating too many while others say they’re good for you. Pretty confusing. We were curious to find out what really happens when you eat two bananas a day the result is pretty nice!

These positive things happen.

Sugar

Of course, a banana is rich in sugar and some (e.g., diabetics) have to be careful when eating it. If you exercise and eat mostly healthy foods, then you can expect the following to happen if you start eating two bananas a day..

You Get More Energy

The carbohydrates in bananas will give you more energy because the energy is absorbed slowly over time. In contrast, snacks sweetened with granulated sugar will give you an initial burst of energy, but one that quickly wears off.

Your muscles won’t cramp as often

Have you ever woken up in the middle of the night with muscle cramps? You can try to stop this from happening by eating bananas. They contain high levels of potassium, which ensures that your muscles will not contract as quickly.

You’ll suffer less from heartburn

Do you often suffer from heartburn? Then the banana is your best friend. When eaten at the onset of heartburn, a banana will provide immediate relief by neutralizing the acid in your stomach.

It counteracts anemia

Do you have an iron deficiency? You can remedy this by eating bananas. Bananas are rich in iron and promote an increase in red blood cells.

You’ll have improved bowel movements

Do you ever have a difficult time going number two? Then eat a banana. Since bananas are rich in fiber, eating them regularly can make it easier to do the doo.

Recipe

Do you now understand the benefits of eating bananas but find that snacking on them is not very tasty? Luckily, there are ways to incorporate bananas into a recipe. Some, of course, are a bit more complicated than others. Do you like the sound of having a tasty and simple breakfast? Try making banana pancakes.

Ingredients:

• 2 eggs
• 1 banana
• 1 teaspoon of cinnamon

Instructions:

1. First, mash the banana in a bowl. Then add the egg and stir with a whisk until both ingredients are mixed together.
2. Add the cinnamon and stir again.
3. Heat a non-stick frying pan on medium heat. Then scoop half of the batter into the pan and cook over until the top is dry. Turn the pancake over and cook for 1 minute more. Then do the same for the rest of the batter.

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In Just 2 Minutes Turn Yellow Teeth To Pearl White.

 Why do teeth turn yellow?

As a person gets older, the white enamel wears away. When this happens, the calcified tissue will begin to show through underneath. This tissue is called dentin and is yellow in color.

• Teeth can turn yellow for the following reasons:
• Compounds that discolor the surface
• Plaque formation gives a yellow tinge
• Enamel wears off and dentin comes through

The latter cause is difficult to prevent as it is a natural part of the aging process. However, staining can be reduced by avoiding:

• Coffee
• Red wine
• Beetroot
• Blueberries
• Smoke
• Chewing tobacco

Natural remedies

Here are 5 natural remedies that can help get rid of yellow teeth at home. These are an alternative to teeth whitening options that a dentist can offer:

1. Baking soda and hydrogen peroxide

There are several different options for teeth whitening that can be tried at home or offered by dentists.

Using a toothpaste that contains baking soda and hydrogen peroxide can help reduce the yellowing of your teeth.

It is possible to make a paste at home by mixing 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide.

2. Vitamin C

A 2007 study found that vitamin C deficiency can worsen periodontitis, which is a buildup of bacteria on your teeth and gums. This build-up contributes to the discoloration.

It follows that replenishing with vitamin C can reduce tooth discoloration. More research needs to be done on whether taking vitamin C can have a whitening effect on teeth.

3. Fruit enzymes

When added to toothpaste, certain fruit enzymes can fight discoloration.

A 2012 study found that toothpaste, which contains papain enzyme from papaya fruit and bromelain enzyme from pineapple, helps remove tooth stains.

4. Apple Cider Vinegar

When used in small amounts, apple cider vinegar can reduce tooth discoloration and improve whiteness.

A 2014 study found that apple cider vinegar had whitening effects on teeth. However, it should be noted that this was a study on animals.

Apple cider vinegar can damage the tooth surface if used too often. More research is needed into using apple cider vinegar as a tooth whitener. In the meantime, it should be used sparingly and with caution.

5. Coconut oil pulling

A 2015 study found that oil pulling or mouth rinsing with coconut oil could be an effective way to reduce the buildup of plaque on teeth. Since plaque build-up can contribute to the yellowing, pulling coconut oil can reduce the discoloration.

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Top 10 Mistakes You're Probably Making In The Morning.

Morning can really determine how the rest of our day goes. So if you have a bad one, it doesn't look good. We're not saying you have to get up and go for a run at 5 a.m. each morning (before you eat an insanely healthy breakfast), but there are some things you probably shouldn't be doing if your goal is to improve your mood.

Here we speak to therapists and wellness experts to find out what small changes you can make for a brighter morning.

Mistake # 1: Leaving Everything there until Morning:

We often have a lot to do in the morning, from choosing clothes to packed lunches, school bags and breakfast. Many of us leave everything we have to do by morning when we can plan ahead and prepare the evening before. Morning stress can cause us to neglect ourselves, such as not taking time to eat breakfast, which can put our day on a bad footing.

Mistake # 2: Pick up the Phone First:

Most people pick up the phone straight away when they wake up in the morning. This can negatively affect a person's mood for the rest of the day as you are not allowing yourself to wake up naturally. You are also more likely to reach anxiously for your phone as soon as you wake up, because if you start the day with a long to-do list, the more likely you are to start the day overwhelmed.

Mistake # 3: Skipping Breakfast:

Breakfast not only makes you mentally fit for the day, but also physically. It stimulates your metabolism and regulates your blood sugar. By avoiding breakfast you are more prone to snacking and, most importantly, reaching for sugary snacks will give you a boost of energy, but an even faster dip, creating a viscous cycle.

Mistake # 4: Pondering:

With the experience of waking up, many people identify with worry about all the tasks and stressful things that lie ahead. “When we walk with these thought patterns, negative mood states are amplified and prolonged. All of the things we worry about fall into one of three categories: unimportant, unlikely, or uncontrollable, and as such worrying is a bit of a waste of time.

Mistake # 5: Hitting the Snooze Button:

It gets you out of your circadian rhythm and disrupts your body's natural sleep-wake cycle. If you rely on it regularly to bring in more sleep, your body's clock will be disrupted, which can actually deprive you of sleep and lack of energy.

Mistake # 6: Forcing yourself to get up at Dawn:

We've all heard of those crazy long morning routines that start at 4:30 a.m. that aren't the end goal here. James Routledge, founder of a mental health organization called Sanctus, says, "I'm not a fan of the 'five things you need to do before 5am every day'. I believe we need to be nice to ourselves and create our own morning routines that will work for us.

“Everyone is different: if you're a morning person, 7:00 am sun salutation may be a good thing. If you like to sleep in, an 8am alarm followed by Good Morning Britain might be good for you. There is no silver bullet or right or wrong, what matters is what works for you.

Mistake # 7: Reaching for Caffeine and Sugar:

For those suffering from anxiety, it's often much worse in the morning, says Phil Bridges, founder of mental health organization The Mind Map. "The stress hormone cortisol is released in response to stress, and science shows that cortisol is highest in stress patients during the first hour they wake up."

Often times, stressful people make the mistake of reaching for caffeine and sugar as a quick fix, he says. These can increase your anxiety. “Instead, try to consume nutrients such as zinc, magnesium, vitamin B and omega-3 fatty acids, which are combined with the calming of anxiety. Avocado and eggs are a good solution. "

Mistake # 8: Planning for the Work Day:

Some say that writing a to-do list, either literally or in your head, is a great way to start the day. But it doesn't work for everyone. Dannielle Haig, psychologist, says: “The most effective time to plan your day is the night before because it allows you to park your work for the day, which promotes a positive work-life balance.

“If you write your list while everything is fresh in your head at the end of the day, and then you can rest knowing that tomorrow you are ready to do whatever you need to do. It gives you a sense of control and satisfaction and makes your recovery time effective. "

Mistake # 9: Don't moisturize after Sleeping:

"You haven't had anything to drink for six to nine hours straight, you're dehydrated," says Laura Connor, a life coach. “Don't reach for your coffee first, it's a diuretic and will keep you dehydrated.

“Drink a large glass of room temperature water on an empty stomach before doing anything else! This will keep you hydrated, make you more regular, and help with detoxification. Most people are unaware that dehydration causes the stress hormone cortisol to be released, so drink before you start the day. "

Mistake # 10: Allow outside Sources to influence your Day:

Tee Twyford, coach and founder of hustle + hush, says: “One of the biggest mistakes we make in the morning is letting external sources influence our day before we have had the opportunity to listen to our own inner voice. I don't even speak of our partner, family, or roommates - as most of us pick up the phone and check our WhatsApp messages, inboxes, social media newsfeeds, and news alerts before we recognize the person next to us.

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Tips and Ideas of Self-Care Routine.

What is self care?

Self-care is not synonymous with complacency or selfishness. Self-care means taking care of yourself so that you are healthy, that you are healthy, that you can get your job done, you can help and take care of others, and you can do anything you need to and want to do in one day.

Self-care is often taken for granted due to many factors. It could be because you are too busy with work, too engaged in your social activities, or just too busy taking care of the family that you started forgetting about yourself. Regardless of the reasons you are not taking care of yourself, from time to time taking care of yourself is definitely beneficial for your health, peace of mind, and general well-being. For those in need of a break, here are some ideas that can help you relax:

• Watch inspirational videos online

You may have walked the path where you went through a lot and suddenly forgot about your dreams. So now is the time to get motivated again by watching inspirational videos - there are tons of free videos online.

• Connect with your family

Create bonding moments with your family. This means that you can do fun and relaxing things together, such as going to the beach or just having a good meal together.

• Watch a movie Alone

When was the last time you saw a movie by yourself? If you haven't already, experience this at least once as this is how you can enjoy your time alone. It also gives you the feeling of relaxation and complete independence.

• Go out to eat Alone

Go on a date like you're watching a movie yourself. Eat all the foods you crave and cherish your alone time.

• Go out with your friends

Meeting up with your friends is a great way to relieve stress and have fun, especially if you haven't seen them in a long time.

• Practice meditation

One of the benefits of meditation is that it reduces stress and clears your mind of unnecessary thoughts. If you practice this on a daily basis you will see and feel a huge difference.

• Cook a hearty meal

When you're in a bad mood, good food is a good idea. Not only will this improve your cooking skills, but it will also leave you feeling satisfied.

• Find out about your favorite vlog or blog

This is the best time to get some stress relief, so catch up on the latest vlogs or blogs from your idols.

• Learn something new

Find a new hobby or experience your love for certain activities when you were young.

• Take a walk in the park

If you are new to traveling and visiting something beautiful, a stroll through the park is enough.

• Go to the gym

Do not neglect your health; To achieve the best self care, you need to take care of your body as well.

• Disconnect from social media Social

You may need to break up with social media if you suddenly feel down when you see others succeed. If you disconnect, you will stay sane with all the pressure. you definitely need it.

• Travel and Explore Other Places

As they say, traveling is a liberating experience. It allows you to learn something new. This is a great time to rediscover not only other cultures but yourself too.

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Top 10 Hacks To Boots Your Memory.

The brain is a complex machine and much more powerful than any computer ever built. But although it is the master of its own actions, it is possible to train your brain enough to prevent small memory losses. Here are 10 techniques to improve your memory.

1. Train your mind

Training your brain is a great way to keep your memory going. Spending a few moments of the day reading, sudoku, or crossword puzzles can really help.

2. Pay attention

The best way to improve your memory is to just be careful. This is a way to capture information while keeping your brain and mind strong.

3. Exercise

Several studies show that aerobic exercise improves cognitive function and is especially good for memory.

4. Social life

According to fitness and nutrition expert Jen Bruno, the brain can benefit from an active social life. This way, being with people is a great way to create memories and achieve better cognitive performance.

5. Learn a new language

According to Live Science, learning a new language helps brain health at any age. In addition, psychologist Ellen Bialystok from York University (Toronto, Canada) mentions a study that shows that learning a second language can also prevent Alzheimer's.

6. Good night's sleep

Good brain function also depends on a good night's sleep. Recent research from the University of Lübeck in Germany also suggests that the brain classifies and stores new memories during sleep.

7. Contact with Nature

A US study found that people who walked through a forest scored 20% better results on a memory test than those who walked on the road.

8. Chocolate

High in flavonoids, chocolate helps keep the brain awake by improving concentration and lowering blood pressure. It is rich in fisting, a nutrient that plays an important role in memory, nerve cell function, and reducing forgetfulness.

9. Taking photos

A study by the Stern School of Business at New York University (USA) shows that taking photos improves our visual memory.

10. Laughter is the best medicine

Laughing can improve short-term memory, according to studies from Loma Linda University.

11. Avoid Alcohol and Tobacco

In the long run, alcohol can lead to brain atrophy and severe memory loss. Tobacco can also lead to cognitive problems.

12. Green Tea

Chinese researchers have found that green tea can delay the onset of Alzheimer's disease thanks to its main ingredient - the organic molecule EGCG (epigallocatechin-3-gallate), an antioxidant that protects against age-related degenerative diseases.

13. Diet and Memory

Diet directly affects memory and concentration. An American study concluded that overeating can double the risk of memory problems later in life, according to the Daily Mail.

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LOSE 45 POUNDS IN 3 WEEKS .

LOSE 45 POUNDS IN 3 WEEKS ONLY WITH THIS SUPER RECIPE

Many people still think that losing weight, tightening the stomach and having a slim wait is just a matter of beauty. It is a fact that all of these traits make many people happier with the appearance of their bodies, which is good. But losing weight isn't just a matter of beauty or pride.

If you have stored too much fat in your stomach, it can be a sign that your body is fighting diabetes, high blood pressure and other types of diseases. In fact, scientific researchers have already confirmed that one of the first symptoms of type 2 diabetes is excess fat, which is stored in the body, mainly around the abdomen.

On the other hand, I realize that losing fat is not as easy as it may seem. There are many ways to solve this global problem, but sometimes they don't show results and people get frustrated. For the most part, people are following painful diets to lose weight and others basically don't eat and get sick.

The fastest and healthiest way to lose weight is to use natural and thermogenic ingredients. Thermogenic ingredients are ingredients that, when ingested, raise your body temperature and speed up your metabolism and burn more fat than usual.

Today I'm going to share with you a recipe that is a combination of thermogenic spices that will help your metabolism run faster and burn fat 8 times faster than usual.

 Ingredients:

• A handful of parsley.
• 2 medium-sized lemons
• 3 tablespoons of apple cider vinegar.
• 5 tablespoons of grated ginger
• 3 tablespoons of cinnamon powder
• 1 liter of water

Directions:

1. Make a juice from the 2 lemons.
2. Mix together all of the ingredients listed above and puree them using a food processor or simple blender.
3. Drink this before bed and don't eat anything afterwards.
4. You can also drink this in the morning before ingesting anything, it will help you lose weight and eliminate toxins.
5. People struggling with high blood pressure may be sensitive to cinnamon and ginger, even pregnant women cannot consume this recipe.
6. Regular consumption of this drink can radicalize weight loss and make you healthier. After drinking this every day for a month, you'll find yourself on less than 45 pounds. Plus, you'll lower blood sugar, lower cholesterol, and prevent urinary tract infection from parsley.

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Top 5 Benefits That Rosehip Oil Brings To Your Skin.

 What is Rose hip oil?

Rose hip oil is also known as rose hip seed oil. It is obtained from the rose bush Rosa Canina, which is mainly grown in Chile.

In contrast to rose oil, which is extracted from rose petals, rose hip oil is pressed from the fruits and seeds of the rose plant.

Rose hip oil has been valued for its valuable healing properties since ancient times and is rich in vitamins and essential fatty acids that care for the skin. It also contains phenols that have been shown to have antiviral, antibacterial, and antifungal properties. Rose hip oil is often used as a carrier oil for essential oils that are too intense to apply directly to the skin.

Rose hip oil has been found in beauty products for generations because its properties and dermatological benefits are amazing for every skin type, so it's not difficult to incorporate into your facial care routine.

If you have heard of this wonderful product but have not used it before, these are just some of the benefits it has for you.

1. Cell regenerator

It helps in the formation of collagen as well as elastic fibers of the skin; In addition, it prevents moisture loss from where it is applied, this way you have much smoother and more radiant skin.

2. Helps in the healing process

Due to its regenerative properties, rose hip oil is perfect for properly healing skin wounds. Use it on your clean skin twice a day.

3. Soften skin imperfections

Whether it is sunspots or some other type, using this oil will not only soften the look of these spots, but it will also moisturize your skin. Enjoy the Omega 6 and Omega 3 of this powerful moisturizer.

4. Reduces wrinkles

When you notice the first signs of age on your complexion, using this product may be the best option to soften its appearance, allow your skin to mature optimally and always look beautiful.

5. Reduce acne scars

We all touched these unwanted grains that appeared on our face during our puberty, and now if you have spots that you keep making up for, you better say goodbye to them. Rosehip oil is best for permanently removing acne marks without waiting too long for results.

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Dry Skin Around The Eyes Treatment.

 Dry skin:

An aggravating skin care problem in itself, but the eye area seems to provoke an additional moan of frustration. This is because the delicate tissue is already super thin, so any dryness is prone to itching, peeling and irritation. Not sweet.

But what exactly causes dry skin around the eyes and how can this shimmer be kept soft and supple? There's more to it here than you might think.

What Causes it

Most often, dry, flaky skin around the eyes has two main causes: allergic reactions (or contact dermatitis) or genetic skin conditions. While other factors can play a role as well (think dry weather, sunburn, or just just aging), these two often fit the bill. Of course, you can only face ordinary dry skin. Because the area is so thin, it is naturally more prone to drought. Annoying, sure, but not necessarily a cause for concern; You can soothe and protect the gossamer skin with ease, as you will see.

How to Treat Dry Skin

Delaying the onset of dry skin around the eyes is just as important as treating the irritation itself. The good news is, there are a number of ways you can do both.

1.Protect the eye area with sunscreen.

The eye area is often neglected when using sun protection factor - but you should take the time to rub a suitable sunscreen over your eyelids. "The last thing you want is sunburn in this area," says Downie. "Unfortunately, sunburn can make your skin wrinkle faster." It is well known that wrinkles are associated with dryness; after all, dry, flaky skin only increases these wrinkles. Remember, sunburns can manifest themselves in retrospect as irritation, itching, and peeling - what you consider "dryness" can very well be sunburned skin.

2. Use fragrance-free beauty products.

Artificial fragrance is a common attacker for sensitive skin. And because the eye area is so sensitive, you may need to invest in gentle, hypoallergenic products, even if you think your skin isn't as sensitive overall. "Don't use anything scented or scented around your delicate eye tissue," says Downie. 

(Note: even products labeled "unperfumed" may still contain fragrances, so look for truly fragrance-free options).

3. Replenish ceramides in your skin.

People with chronically dry and sensitive skin naturally have fewer ceramides, the naturally occurring lipids in our skin cells that act as a moisture barrier. That is why you can find them in many skin care products that are marketed for dry and sensitive skin. And while it's a good thing to use ceramides topically, they only offer their benefits to the top layer of skin which is why you need to ingest them so your body can increase its natural levels too. In fact, a clinical study shows that oral ingestion of ceramides can help the skin just as well as prescription topical ceramides.

Phytoceramides (only vegetable ceramides) help to reduce dryness and wrinkles and at the same time significantly improve the moisture, elasticity and suppleness of the skin free radicals and rhodiola against oxidative stress in the body. * The result: An innovative, targeted supplement that increases the natural moisture content Your skin and makes the eye area appear plump and full of moisture.

4. Know when it is time to toss your makeup.

Remember, if a product is old and caked, there is a good reason. While you may hear of old tricks and tips for extending the shelf life of your products (like adding eye drops to your mascara), reviving these old items can do more harm than good. Ciraldo even suggests investing in new eye makeup every six months just to be on the safe side.

5. Wet the area.

It may sound obvious, but it has to be repeated: Dry skin literally cries out for moisture. If you have chronically dry skin, consider applying a moisturizer or nourishing eye cream to moisturize and soothe the area. Especially at night when the skin is more permeable, as your skin loses significant moisture while you sleep - a pesky little thing known as transepidermal water loss. Locking in moisture with a reliable eye cream can combat dryness before flaking and irritation appear.

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